Tagged: bodybuilding

22 Aug


Outwork and Outlast- Why 5 Day Splits and 30 Minute Workouts may NOT be the Best Plan for You






A great new article questioning bodypart splits, training frequency, and other conventional wisdom has been posted on our sister site, BodyBuilding.IsYourPassion.com.  Check it out- here!


03 Aug


Favorite YouTube Channels for Bodybuilding


It seems there are new channels popping up every day from bodybuilding experts and so called ones alike.  They range from broscience to PhD in scientific principles, and from skinny hardgainer types to those clearly juicing with steroids.  This range and variety makes it hard to find a clear and reliable source for information.  That said, it also makes for some good entertainment value!!  This is especially true if you use your own critical thinking skills and knowledge of nutrition, hypertrophy, and weightlifting and apply these skills as a filter to what you watch.  It also helps to have an open mind- every successful bodybuilder thinks that his/her road to success is the only one to take.  So in one sense, hearing from many sources forces you to discern and also to consider whether the dogma you believe is truly serving your goals.

Here are my top 5 favorite channels:

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